If someone tries to make you feel less, you can respond by doing these things

Personal dignity is built in small, firm decisions: not engaging in their game, refusing “jokes” that hurt, walking away from circles where you’re merely tolerated. You reprogram your inner voice, speak to yourself with respect, and remember everything you’ve already overcome. Then something changes: you no longer seek validation from those who secretly envy your courage. You choose peace over revenge, self-respect over approval. And that’s when they finally stop being above you—because inside, you’ve risen far beyo

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