Fruits and vegetables that are rich in potassium, such as grapes, sweet lime, oranges, cantaloupes, bananas, kiwis, apricots, dandelion root and prunes, aid in cleansing the kidneys.
Cranberries, which are commonly used in the treatment of urinary tract infections, contain a nutrient called quinine which converts itself into hippuric acid. This clears the excess buildup of urea and uric acid in the kidneys to prevent kidney stones (22).
As you go through the detoxification process, just make sure that you also take the time to detoxify your mind. Stress, anxiety and negative emotions can all lead to hormonal imbalance, chronic inflammation and excessive free radical production.
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