Ground beef isn’t perfectly uniform muscle; it contains bits of fat, gristle, and connective tissue. Under heat, these pieces can shrink, twist, and clump into shapes that look unnervingly like something they’re not. It feels horrifying in the moment, but it isn’t a parasite, and it isn’t dangerous. It’s just beef behaving badly under heat. Creepy to look at, sure — but safe to eat, once you know what you’re actually seeing.
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