Always start with small amounts to see how your body reacts. Use only pure baking soda without additives.
implement follow some commonly used preparation methods:
For internal use (for digestive problems): Dissolve half a teaspoon in 120-240 ml of water. Stir well and drink slowly after the fizzing has stopped.
For mouth rinsing: Mix half a teaspoon in a glass of warm water. Rinse gently and spit out – do not make a large mistake.
For application to the skin: Make a paste with a little water for topical use, or add to bathwater for bathing.
General tips: Drink plenty of water after use. Test the product on a small patch of skin before external use.
Here is a handy table for occasional use:
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