In some cases, when the heart begins to fail, a quick mechanical stimulus can help restore the irregular heart rhythm. This maneuver is known to specialists as a “sudden stroke.”
How to do it?
- Keeping your hand closed, locate the center of your chest, just above your sternum.
- Deliver a firm, gentle blow, but strong enough to cause a stimulus.
- This procedure should only be performed once and as a last resort when symptoms of impending cardiac arrest occur (loss of strength, blurred vision, difficulty breathing).
This beat may help your heart regain a more stable rhythm and help you get professional help.
3. Stimulate the emergence point in your hand
Eastern first aid techniques often utilize a point that helps maintain consciousness for a few crucial seconds. It is located on the palm of the hand, between the thumb and index finger.
How to activate:
- With your other hand, press firmly on the fleshy area between your thumb and index finger.
- Maintain firm pressure for a few seconds and repeat if necessary.
- This stimulation helps activate your nervous system and keep you alert, especially when you start to feel faint.
- It does not replace any medical care, but it can give you the time you need to seek help.
If possible, call an ambulance immediately.
- If you feel like you are losing consciousness, get into a recovery position.
- Use these techniques only as a support until professional help arrives.
- Do not drive if you suspect you are having a heart attack, as it can be fatal.
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