Using heat packs or gels specifically designed to target certain body parts such as the eyes or abdomen:
Reduction of under-eye bags,
wrinkle reduction
, reduction of enlarged pores,
reduction of acne,
skin softening.
Preparing for an ice therapy session:
Here’s how to organize an ice therapy session at home:
Ingredients :
3 tablespoons of horsetail,
1 handful of rosemary leaves,
3 tablespoons of instant coffee,
1 handful of English ivy,
1 kg of green tea or yerba mate,
500 ml of water.
Instructions:
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