Occasional drooling during sleep is very common and, in most cases, completely harmless. It often happens when someone sleeps deeply, relaxes facial muscles, or rests on their side. However, when drooling is new, persistent, excessive, or clearly one-sided, it may be worth paying closer attention, as it can sometimes be linked to underlying health or lifestyle factors.
One common cause is blocked or irritated nasal passages. Allergies, colds, sinus congestion, or a deviated septum can encourage mouth breathing during sleep. When this happens, the body may produce extra saliva, which can escape once the jaw and facial muscles fully relax. Snoring, dry mouth in the morning, or restless sleep often accompany this type of drooling.
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