This brings us to the topic of unhealthy celebrity crushes. Psychotherapist Jason Ward defines this as losing a grip on reality. It’s when you realize that your crush can never be reciprocated and it leads to “feelings of emptiness, low self-esteem, and even depression.” Your celebrity crushes shouldn’t interfere with your ability to complete your responsibilities. In fact, it’s been stated that celebrity crushes may be a sign of burnout. This is intriguing because as a college student, being exhausted is an understatement. I wonder, are my celebrity crushes ways for me to escape from my daily life? In some ways, consuming media with my celebrity crushes does allow me to relieve stress after a long day. However, I’m not saying I’m losing a grip on reality because I am able to focus on my priorities. (Michael B. Jordan if you’re reading this, I promise I’m super cool and chill.)
Celebrity crushes are often a product of isolation and loneliness. These feelings have been reinforced by a lack of social interaction during the pandemic. Are my celebrity crushes a reflection of my non-existent love life? Is my love for Zendaya and Tom Holland speaking to the lack of romantic love in my real life? Perhaps I invest too much time in looking at their pictures and wondering, “When is it my turn?” I’m starting to think that this needs to be unpacked in a therapy session, instead of this article.
In conclusion, in a world where times are tough, we should hold onto the things and the people that bring us joy. If your joy comes in the form of rewatching that movie scene with your celebrity crush then go ahead, I won’t judge. I have seen Henry Golding in Crazy Rich Asians more than I can count. Therefore, send that thirst tweet if that’s what your heart desires. Just make sure your crushes don’t involve stalking or criminal activity. Commenting on their latest post and breaking into their house is not the same. Celebrity crushes come with their benefits, such as being a source of inspiration and admiration. Seeing my girl crushes Keke Palmer and Quinta Brunson succeed gives me more motivation to pursue my own goals. Therefore, continue to stan your favs. These crushes are normal and they provide a sense of joy to many. However, there is a line between healthy and unhealthy crushes. We all have our favorite celebrities but your crushes shouldn’t overshadow your relationships in real life. We should put more time and energy into those in our lives than people who we don’t really know. This doesn’t mean you can’t have that imagined version of love or that ideal lifestyle that you have in your head, sadly it just won’t be with that celebrit
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