It builds up, night after restless night. As a neurologist who’s sat with countless seniors grappling with these exact fears, I’m here to lay out the cold, hard facts: what studies are screaming about this vitamin and its terrifying link to stroke risk overnight. But don’t you dare stop reading now, because I’m also dishing out some powerful, practical guidance that could help you make smarter choices starting tonight and finally reclaim your peace of mind. 🧠
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