Freshly squeezed orange juice: 3/4 cup or 3 oranges;
100% pure, unsweetened cranberry juice: 1 cup;
Purified water: 7 cups
Preparation :
Bring the water to a boil, add the cranberry juice and reduce the heat.
Add the cinnamon, ginger and nutmeg, stir and simmer for 20 minutes. Let cool to room temperature.
Add the orange and lemon juices.
It’s ready! Add some ice cubes (optional) and enjoy this healthy, refreshing, and thyroid-friendly drink.
The main ingredient in this thyroid recipe is cranberry, which is rich in iodine. The other ingredients provide an additional dose of vitamin C, which has anti-inflammatory and anti-cancer properties.
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