By potentially stabilizing plaque and reducing its most volatile components, garlic may be a powerful complementary strategy to go along with your doctor’s advice and a heart-healthy lifestyle. The science is compelling, and it offers a hopeful message: we have more tools at our disposal for managing cardiovascular health than we once thought. If you’re concerned about your arterial health, have a conversation with your doctor about the research and see if adding a garlic supplement might be a wise addition to your personal health plan.
Source: Dr. Gil Carvalho
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