High blood pressure is a major warning sign that is often ignored because it doesn’t cause visible symptoms. When arteries are narrowed, blood has more difficulty flowing through them. The heart then has to work harder to pump the blood, which increases blood pressure.
Over time, this overload leads to thickening of the heart muscle, reduces its efficiency, and weakens the blood vessels. This increases the risk of heart attacks, strokes, and aneurysms. The only way to detect it early is through regular medical checkups.
Over time, this overload leads to thickening of the heart muscle, reducing its efficiency and weakening the blood vessels. This increases the risk of heart attacks, strokes, and aneurysms. Hypertension can be detected by regularly measuring blood pressure yourself with a blood pressure monitor or during a medical check-up.
8. Swelling of the legs, ankles or feet (edema)
When the heart no longer pumps efficiently, blood can pool in the lower parts of the body, causing visible swelling. This phenomenon is exacerbated by gravity, which hinders the return of blood to the heart. Pressure increases in the veins, and fluid leaks into the surrounding tissues.
This swelling can be uncomfortable, even painful. Its sudden onset or gradual worsening are worrying signs. It is often associated with other symptoms such as fatigue or shortness of breath.
9. Change in skin color or temperature
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