You look around.
Dishes. Work. Messages. Deadlines. Life.
Everything is screaming: âDo me now!â
And for a brief moment, you feel motivated⊠ready to take control, fix everything, become a new person.
Then it hits.
Overwhelm.
Not just a little stressâbut that heavy feeling where your brain freezes and suddenly⊠doing nothing feels easier than doing anything.
So what do you do?
You sit down.
Open your phone.
Scroll.
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