# I soaked my berries in salt water and saw these white wiggling things come out. Should I just throw them away?

* **If the fruit is very mushy or smells sour:** In this case, it is better to discard them, as the larvae have started to damage the fruit or bacteria have begun to ferment it.

 

### 3. Tips for the future:

* **Immediate Refrigeration:** Put your berries in the fridge as soon as you buy or pick them; the cold stops the eggs from hatching and prevents the larvae from growing.

* **Salt Water Soak:** Continue using the salt water soak (about 1 tablespoon of salt per 2 cups of water) for 10–15 minutes if you want to ensure they are removed before eating.

 

In short: if the berries look fresh, just wash them well and enjoy them—there is no need to worry!

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