7. Salt Water Rinse
Salt or NaCl is antifungal in nature. It mainly promotes osmoregulationi and diverts an organism away from its growth (10). This may help fight the fungus. This method may provide immediate thrush relief and promotes healing.
Mix ½ a tablespoon of salt in lukewarm water. Rinse your mouth with this solution. You can do it thrice a day.
8. Cranberry Juice
Cranberry juice is rich in nutrients and is acidic. It creates an acidic environment in your mouth and may kill most fungi. The proanthocyanidinsi in cranberries exhibit anti-adherencei properties that inhibit the adherence of C. albicans inside your mouth (11).
Drink a cup of unsweetened cranberry juice once or twice a day.
9. Lemon Juice
Lemon juice as an oral thrush home remedy
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Lemon is replete with antifungal agents and may help treat oral thrush (12).
Squeeze half a lemon in a glass of water. Add honey and ginger for flavor. Drink immediately without storing it. You can do it twice or thrice a day.
10. Vitamin C
Vitamin C is a natural antioxidant and is also acidic. It enhances immunity and may help fight oral thrush (13). However, more information is warranted in this area.
You can consume a 1000 mg vitamin C capsule twice a day. However, inform your doctor before consuming any medication. You can do it twice a day.
Tips
Oral thrush may also be a result of a deficiency in vitamins B3 and D or iron. In such cases, the respective vitamins and minerals must be taken to address oral thrush.
11. Grape Seed Extract
Grape seed extract can treat a variety of ailments. However, it is more effective against candida due to its antifungal properties. It will also boost your immune system and prevent chances of reinfection by the fungus (14), (15).
Consume 250 mg of grape seed extract supplement thrice a day for visible results.
12. Pineapple Juice
Pineapple juice as an oral thrush home remedy
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Pineapples contain Bromelaini , a potential antifungal agent that breaks down microorganisms and eliminates them (16). This may help in combating fungal infection.
Cut ¼ a pineapple into small pieces. Chew on these pieces once a while. You can do this 2 to 3 times a day.
13. Orange Juice
Oranges are citrus fruits like lemons. They are rich in vitamin C, also referred to as ascorbic acid. Vitamin C is acidic and helps keep the Candida fungus in check (17).
Peel one orange and blend it with a glass of water in a mixer. Sip this juice once daily.
14. Aloe Vera Juice
Aloe vera’s antifungal and antimicrobial properties may help treat oral infections (18), (19).
Take some gel from the aloe vera plant and apply it to your tongue and inner cheeks. Alternatively, you can also drink ¼ glass of aloe vera juice once daily.
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