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removing sebum and styling product residues
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better “breathing” of hair follicles
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reducing the risk of irritation
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control of unpleasant odors
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limiting the development of bacteria and fungi, especially in warm weather and sweating
Of course, every scalp has different needs. People who exercise daily, live in hot climates, or wear a hard hat/hat for work may need to cleanse more frequently.
Experts emphasize: routine should be individual
The Institute of Hair Surgery explains that the ideal frequency varies according to:
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hair type (oily, dry, normal, curly)
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scalp condition
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daily activities
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type of styling products
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preferred hairstyles (tail, bun, loose hair)
That is, there is no “universal formula” – it is important to monitor your own needs.
What are the risks of diluting washes too much?
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