Avoid Brushing With This (It May Harm Your Gums)

Other Toothpaste Ingredients Worth Knowing About

SLS isn’t the only ingredient people look for.

Some consumers also choose products without:

  • Artificial dyes
  • Excessively abrasive whitening agents
  • Certain artificial sweeteners
  • Alcohol-containing mouth rinses used alongside brushing

The goal isn’t necessarily to eliminate every ingredient.

It’s to find products that work well for your specific needs.

Brushing Technique Matters Too

Sometimes the problem isn’t the toothpaste at all.

Many people brush too aggressively.

Brushing harder doesn’t clean better.

In fact, overbrushing may contribute to:

  • Gum irritation
  • Gum recession
  • Enamel wear
  • Tooth sensitivity

Experts generally recommend using a soft-bristled toothbrush and gentle circular motions.

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