As the years pass, arteries naturally lose some flexibility and can develop more plaque buildup. At the same time, conditions such as high blood pressure, irregular heart rhythms, and diabetes become more common. Research from the Centers for Disease Control and Prevention shows that the chance of stroke roughly doubles with every decade after age 55. The truth is, many people over 60 live with one or more of these factors and still feel fine day to day. What changes everything is when a clot or bleed interrupts blood flow to the brain — and that’s when quick recognition matters most.
High blood pressure stands out as the leading controllable contributor. Readings that stay elevated over time put extra strain on the vessels that feed the brain. Studies tracking people over many years have found that the longer someone lives with uncontrolled high blood pressure, the greater the added risk. A home monitor showing numbers in the 150s over 90s, like the one pictured with this article, is a signal worth discussing with a doctor rather than brushing aside.
Use the FAST Test to Spot the Most Common Warning Signs
The American Stroke Association promotes a simple four-step check called FAST because it works even when stress is high. Here’s how each part helps after 60:
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