Clear out this infection from your mouth with apple cider vinegar, coconut oil, or essential oils.
Oral thrush is a fungal infection that affects people of all ages. However, you can minimize it with a few home remedies for oral thrush. The condition mostly occurs due to a pH imbalance in your mouth and poor oral health. However, oral thrush may also indicate an underlying medical condition.
It is often treated with medications, but some home remedies can help manage the symptoms. This article lists the best home remedies for oral thrush, its causes, and prevention tips. Take a look.
How To Treat Oral Thrush Naturally
Dealing with oral thrush can be pretty annoying. But before you stress, there are some easy ways to tackle it naturally. If you are into home remedies for yeast infections, you will find some effective tips that might just do the trick. Let us start with them!
1. Apple Cider Vinegar
Apple cider vinegar as an oral thrush home remedy
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Apple cider vinegar is known to have antifungal properties. Consuming it daily can help combat the fungal infection caused by oral thrush (2).
In a glass of warm water, add 1 tablespoon of apple cider vinegar. You can also add honey for flavor. Sip it slowly. You can do this twice a day.
2. Coconut Oil
Oil pulling with coconut oil can help in treating oral thrush.
This is because the antifungal properties of coconut oil may help eliminate the yeast fungus (3). Using coconut oil for candida is a natural remedy that many find effective in reducing symptoms.
Swish coconut oil in your mouth every morning on an empty stomach. Continue doing it for 10 to 15 minutes and then spit it out. You can do this once a day in the morning.
3. Yogurt
Yogurt as an oral thrush home remedy
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Yogurt boosts the production of Probioticsi in your body (4). Some believe these probiotics may eliminate the fungal infection. However, more research is warranted in this regard.
protip_iconQuick Tip
Ideally, consume unsweetened yogurt daily. If you do not like yogurt, you can take probiotic supplements. Consult your doctor for the correct dosage.
Place a tablespoon of yogurt in your mouth. Leave it for 5 minutes before swallowing it. You can do it thrice a day.
4. Baking Soda
Baking soda, also known as sodium bicarbonate, can kill fungal agents that cause infections (5). A baking soda rinse might help treat oral thrush too – though more information is needed in this regard.
Mix ½ a tablespoon of baking soda in a glass of water and rinse your mouth with the solution. You can do it 2 to 3 times a day until you see results.
5. Essential Oils
Tea tree oil is a natural antiseptic and has anti-inflammatory properties.
It may combat the fungus that causes oral thrush (6 7), (6 7). You can also replace tea tree oil with peppermint oil. Peppermint oil has antimicrobial, antifungal, and antibacterial properties – and may help treat (8). For those seeking effective home remedies for white tongue, both tea tree and peppermint oils can be beneficial additions to your treatment regimen.
Mix 2 tablespoons of tea tree oil and 2 teaspoons of water (if you are using peppermint oil, mix 2 to 3 drops in a glass of water). Swish this solution inside your mouth for 30 to 60 seconds and spit it out. Do this 4 to 5 times a day for optimum results.
6. Garlic
Garlic as an oral thrush home remedy
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Garlic contains allicin, a compound known for its powerful antifungal, antiviral, and antibiotic properties (9). It also may help treat symptoms of oral thrush. However, more research is warranted in this regard.
Chew a clove of raw garlic for 2 to 3 minutes and swallow it. You can do this thrice a day.
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