In some cases, they can also be a sign of a nutrient deficiency, such as a deficiency in certain minerals or vitamins (vitamin B12, magnesium, or iron).
Vertical lines are common in older people and are often harmless. However, if they appear suddenly or become more noticeable, it’s worth checking for conditions such as anemia or thyroid problems.
Horizontal lines
Horizontal ridges or grooves, also known as beauty lines, can indicate more specific health problems.
These horizontal indentations can occur after physical trauma to the nail or as a result of a serious illness or condition, including malnutrition, uncontrolled diabetes, heart attacks, or respiratory illnesses.
The appearance of these ridges is often due to temporary disruptions in nail growth caused by periods of severe stress or illness, as the body may temporarily slow down or stop nail growth.
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