Cloves sit in a strange space between kitchen ingredient and pharmacy-grade tool. Their main compound, eugenol, doesn’t just “add flavor”—it dampens inflammatory cascades, lightly numbs irritated tissue, and can puncture the defenses of certain microbes. Layer that with antioxidants, manganese, and vitamin C, and you get a spice that can nudge immunity, gums, digestion, and even collagen repair in a direction you actually feel over time.
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